PEAK FITNESS
Protect Your Lifestyle
Peak Fitness was established in 2018 by its sister company Peak Physical Therapy, with the objective of helping individuals protect their active lifestyles. Life is an “active sport” and whether you are a professional, recreational or occupational athlete, if you are recovering from an injury or have never had one…your life demands a lot from your body. If we don’t stay fit (or train for what we do) our bodies break down over time resulting in aches and pain which inevitably stop us from doing what we love to do forcing us to spend time/money on healthcare. Peak Fitness believes that everyone deserves to be healthy and staying fit shouldn’t be expensive or exclusive. In the interest of instilling good fitness habits into our youth and to make it more convenient for moms and dads, Peak Fitness is “Family Friendly” gym so families can exercise together. Children from 10 -15 can come with a parent and 16 and older can come independently. Peak Fitness has a variety of equipment to make fitness more interesting regardless of your background; cardio, free weights, machine weights and a functionally fit area. Peak Fitness can serve your fitness and health needs.
MEET OUR TRAINER
Jenny Stevens, Personal Trainer
Bachelor of Science in Health Promotion; Boise State University, NASM-National Academy of Sports Medicine Personal Trainer and Sports Director and coach of Mountain Home Special Olympics team-Mountain Home High Hopes. Jenny grew up in Mountain Home and is very happy to be back in her hometown. She has competed in bodybuilding, figure, powerlifting, and strongman competitions for the last 26 years. At one time, she held 16 Idaho State powerlifting records and a handful of national records. Jenny’s clients range from first time gym goers to bodybuilding and weightlifting competitors. Training could be as simple as one day a week new program set up if you are looking for help to get started or 3-5 days a week if you need more accountability and motivation throughout the week. Either way, Jenny’s goal is to find the most suitable and enjoyable path so you can reach your goals whether it be to lose weight, become stronger, do your first bodybuilding show, or just want enough energy to keep up with your kids. Jenny’s availability is Monday through Friday 9AM to 1PM. Bachelor of Science in Health Promotion; Boise State University, NASM-National Academy of Sports Medicine Personal Trainer and Sports Director and coach of Mountain Home Special Olympics team-Mountain Home High Hopes. Jenny grew up in Mountain Home and is very happy to be back in her hometown. She has competed in bodybuilding, figure, powerlifting, and strongman competitions for the last 26 years. At one time, she held 16 Idaho State powerlifting records and a handful of national records. Jenny’s clients range from first time gym goers to bodybuilding and weightlifting competitors. Training could be as simple as one day a week new program set up if you are looking for help to get started or 3-5 days a week if you need more accountability and motivation throughout the week. Either way, Jenny’s goal is to find the most suitable and enjoyable path so you can reach your goals whether it be to lose weight, become stronger, do your first bodybuilding show, or just want enough energy to keep up with your kids. Jenny’s availability is Monday through Friday 9AM to 1PM.
REAL WORLD RESULTS
“The trainers at Peak Fitness Mountain Home have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– S
“The atmosphere at Peak Fitness Mountain Home is amazing, the people are even better. All in all, it is a great place to work out.”
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“The facilities at Peak Fitness Mountain Home stood out to me the most. They are well maintained and have high-quality equipment.”
– J
“No bad things to say about Peak Fitness Mountain Home, they are top notch at every corner and truly take care of their customers.”
– J
